Self care's Articles Archives
Although it is known that the rate of relapse of colorectal tumors is about 30% -50%, the objective of monitoring is to diagnose CC in relapse (relapse of recurrence of cancer) in early stage (ideally asymptomatic) is capable of processing and that can rescue the patient. It must also allow early diagnosis in a metachronous tumor …read the rest of this entry»
Overcoming this cancer from within comérseme wished it had not been same without the constant help and constant presence and love working with my wife.
Biting his knuckles more than once because of its concern for my state because we both know very well what that ultimately means having a …read the rest of this entry»
Food may contain natural carcinogens, such as caffeine-related bladder cancer cos-fungal and aflatoxin-related liver cancer-polluting industrial waste and pesticides. …read the rest of this entry»
An effective way to battle cancer is to carry these cancer cells to “starve” the method by not feeding it with food that needs to multiply.
1. Substitute sugar preferably with honey, molasses and Stevia leaf extract. Only use “Splenda” (does not contain aspartame). Eat Sea salt and Bragg’s amino acids (the fine is harmful). …read the rest of this entry»
Think about the characteristics of each family member. Who can take better care of the garden? Who likes to cook? Who all can do better work from home? His relatives want to help. By delegating tasks, they will be demonstrating that respects the needs and trusts them. In sharing the tasks, you can devote more time and energy to activities and issues that are most important to you.
Maintain open communication
- Express your feelings with friends and family, in an open and honest.
- Speak with clarity about their “feelings” and “wishes”.
- Explain who, what, where, when, how and why.
Resolve conflicts
- Change your approach: Determine what is possible in this situation, and away from negative feelings. Separate the person of the problem.
- Keep a positive attitude, open: Listen and try to understand the wishes and needs of another person. Respects the sentiments expressed by others.
- Express feelings: Be direct and frank. Express your feelings with clarity and objectivity. Think
- What you’re willing to do or give in to what you want.
- Evaluate mutual goals: Determine what you are willing to cede to the other person or to get what she wants, and propose a solution that reflects the wishes and needs of both. …read the rest of this entry»
What things are helping to increase their fatigue at the moment (eg., The cancer diagnosis, symptoms related to cancer or its treatment, change of roles in their household chores, money matters, emotional and physical )?
Know yourself
What are the barriers to be overcome personal to get the benefits of delegating responsibilities to others (eg., Feeling anger, feeling of loss of control, a concern that things are not going to do it the right way , feelings of abandonment, lack of self or others that you no longer need, loss of their responsibilities “normal” in the family)?
Know what is needed
- Think: What things are really needed to do? Learn to ignore the unnecessary.
- Plan and assign priorities. …read the rest of this entry»
- Fatigue is the most common side effect of cancer treatment.
- The fatigue experienced by a person with cancer is different from fatigue of everyday life. Cancer treatment-related fatigue can appear suddenly. It can be overwhelming. It is not always relieved by rest. It can last after treatment ends.
- Cancer treatment-related fatigue can affect many aspects of a person’s life. It may affect an individual’s mood or emotions. It may also affect a person’s ability to do usual activities. Fatigue can make it hard to concentrate.
- Fatigue can have many causes; cancer treatment, loss of appetite, lack of exercise, and the cancer itself are all examples of causes of fatigue.
- Lack of understanding within a family about cancer fatigue can lead to communication problems, resentment, and feelings of guilt. …read the rest of this entry»
Caring for a loved one with cancer may be one the toughest challenges a family can face. The role of the family caregiver has changed dramatically over the years to include providing advanced care in the home, including administering chemotherapy, intravenous therapies and elaborate post-surgical care. As a result of treatment, many cancer patients experience debilitating fatigue, nausea, pain, and depression, making the caregiver role even more difficult.
In addition to conducting daily tasks, such as preparing meals, cleaning, and providing transportation, caregivers virtually become an extension of the cancer treatment team by frequently talking to health-care providers, administering medication, and assessing treatment. Unfortunately, this busy schedule often does not leave time for the cancer caregiver to take care of his or her own needs. …read the rest of this entry»
Though everyone experiences cancer fatigue differently, the following tips may help you manage your symptoms:
- Plan your day so that you have time to rest
- Take short naps or breaks rather than one, long rest period
- Eat as well as you can, and drink plenty of fluids
- Take short walks or do light exercise if possible
- Try easier or shorter versions of activities you enjoy
- Try activities that are less strenuous, like listening to music or reading
- Keep a diary of how you feel each day to help you plan your daily activities
- Join a support group
- Save your energy for the activities that are most important to you
- Become comfortable allowing others to take care of some of the things you normally do
- See what helps you feel less tired, and make those activities a priority for you
- Talk to your nurse or doctor about fatigue, there may be treatment available for your condition.
Q: Are there ways to manage my cancer-related fatigue?
A: Light exercise, proper nutrition, breathing techniques, and medication may help you or a loved one regain strength for daily activities and work. In addition, fatigue rating scales, such as the ONS\’s Fatigue Scale and the Brief Fatigue Inventory (BFI), can help you to assess the fatigue that you or your loved one is feeling and help you to initiate discussions with a nurse or doctor about ways to manage fatigue.
Q: How does anemia affect people living with lung cancer?
A: Cancer-related fatigue is commonly caused by chemotherapy-induced anemia, a treatable condition characterized by a depleted level of oxygen-carrying red blood cells. Anemia is often more prevalent in lung cancer patients and many are anemic at diagnosis. In addition, chemotherapies used to treat lung cancer are more likely to cause anemia then other therapies. Anemia can aggravate common symptoms of lung cancer, such as breathing distress (dyspnea), which also may contribute to fatigue. …read the rest of this entry»
